t25

Viewing entries tagged
30 min workout

Comment

21 Day Fix Extreme

21 Day Fix Extreme Review

Doug Fitzgerald

Doug Fitzgerald

21 Day Fix EXTREME is Here! In October, I had the awesome opportunity to be a part of the 21 Day Fix Extreme Test Group. A small sample of us were given preview copies of the program along with the eating and container plan and asked to follow it to a "T" while recording our results. I can say that I was quite surprised at how I felt about the experience. I went in quite skeptical in thinking that I would be able to survive on a portion controlled nutrition plan let alone thrive in just 21 days. I am a BELIEVER! The program and the results are LEGIT.

Adam Carr

Adam Carr

So, what is this 21 Day Fix Extreme all about? 21 Day Fix Extreme is a new workout program that takes healthy living to a new level. 21 Day Fix Extreme includes high intensity 30-minute workouts for you to do each day featuring a variety of moves to keep your body guessing and going for more! This program also includes color coded containers with a food guide - so you do not have to count annoying calories or carbs, you just follow the guidelines according to the containers and you are all set! In this program, there is no SLACK! Clean eating ONLY - no treats or cheats. But it is only 21 Days - and it is EXTREME. With that discipline and hard work, you will see EXTREME results. No excuses. It's 21 days, and it's extreme. But if you want a lean six pack, cut arms, ripped shoulders, and toned legs....it's time to get serious.

Robert Hudgens

Robert Hudgens

That's me & those are my REAL results from this program. I would love to talk with you and get you started off on the right foot.

If you are interested in this program or in joining my 21 Day Fix Extreme Challenge Group, fill out the form below! My challenge group is created for men looking to get extreme results out of this workout. Again, there are no treats or cheats with this one -- and it's only 21 days, 30 min. a day. If you have any questions for me, fill out this form below OR email me: robert@monsterhomefitness.com.

Name *
Name
Phone
Phone
If you prefer texting (not required)

Comment

If you have any questions or would like free coaching and advice on your fitness journey, please email us: melissa@monsterhomefitness.com

Comment

Why I Stopped Counting Calories...

We are back in the full swing of Fall. My days are filled with games and sport practices for my two boys, running my business, and taking care of day-to-day tasks. I know how hard it can be to eat healthy and find the time and motivation to stay active! So this time around, I have decided to make it easier by stopping the calorie counting and have turned to a much easier method. A method to help me stay healthy and push towards my fitness goals. Now, I use portion control with an easy breezy system including color-coded containers that tell me EXACTLY how much I can and and of what! Introducing, 21 Day Fix, the best of the best. 

With this program, you get DVDs filled with amazing 30 min. workouts for you to do everyday, an eating guide, and the best part - color coded containers! These containers are what stop the calorie counting and allow you to eat much more freely! You simply fill up your containers with great foods listed in the food guide (including wine, chocolate, and tortilla chips!) and you are good to go! 

My favorite part of this program is that it is fool-proof! You don't need to keep track of numbers, you just fill up your containers and get your 30 min. workout in and you are DONE! It can't get much easier than this - am I right?! :) Check out some amazing success photos below including myself and others on my team! 

Have questions or need some help getting started? Just click HERE and let's chat. 



Comment

If you have any questions or would like free coaching and advice on your fitness journey, please email us: melissa@monsterhomefitness.com

Comment

P90X3 Is Coming!

Newest Workout: P90X3  

Beachbody is coming out with P90X3 this Holiday Season!  

P90X3 is going to be a 30 minute intensive workout that will require focus and persistence, but in the end create fabulous results. The program will have 20 different workouts and last for 90 days. This program is unlike any other. Tony extracted the best of the best out of P90X & P90X2 to create P90X3. You just need 30 minutes and you are done for the day. 

P90X3-30-Results-1.jpg

 Eager to see what P90X3 is all about? Well good news, friends! 

You can see a sneak peak to P90X3 on October 20th in Dallas, Texas. 

Tony Horton is coming to Dallas to show us an exclusive preview to this new workout during an all day event. It is one that you CANNOT miss out on. The event will include 2 master class workouts, a Q&A session with Tony, Top Tips Presentations from Tony and Founding Beachbody Coaches, and much more... 

To sign up CLICK HERE!  

 

p90x3-logo-for-preview-trailer-teaser.png

Comment

If you have any questions or would like free coaching and advice on your fitness journey, please email us: melissa@monsterhomefitness.com