Do you want to have those abs you see on Men's Muscle Mag but aren't sure how to get them? Do you want to increase your endurance? Do you want to lose body fat fast?? Asylum, a 30 day workout program is the answer.  I was shocked at how within 3 minutes of starting the workout my heart rate was in the fat burning zone. This workout is no joke. I explain more in the video, check it out.  

Join me as I complete this workout program. I will help keep you accountable as well as give you tips so that you get that body you want. Message me at robert@monsterhomefitness.com


If you have any questions or would like free coaching and advice on your fitness journey, please email us: melissa@monsterhomefitness.com