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Insanity

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BLACK Friday Sales!

I cannot believe how amazing these deals are! AMAZING! Starting November 27th to December 2nd you can get up to 50% and 60% off on your favorite Beachbody products and workouts. Now is your time to try the programs you have been wanting to, like P90X or Hip Hop Abs. With prices like $9.95 and $29.95 - it does not get better than this! And although the sale lasts until December 2nd - these products will fly off the cyber shelves and be gone before you know it! Below are just SOME of the great products on sale for Black Friday.

The best part is you don't have to deal with the lines, the crowds, or the parking lot - you can shop from the comfort of your couch! So sit back, relax, and get ready to snag some killer steals! 

We hope you and your family had a great Thanksgiving. We sure did & we are thankful for you! 

To see more products and to get shopping - CLICK HERE.

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If you have any questions or would like free coaching and advice on your fitness journey, please email us: melissa@monsterhomefitness.com

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Summer is Among Us

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Will you be at the pool or beach this summer? I will for sure! We are a few months out from summertime fun- that's plenty of time to get yourself ready for the swimsuit of your choice! I will be hosting Challenge Groups over the next few months that I would love for you to be a part of. A Challenge Group consists of working through a Beachbody program of your choice, drinking Shakeology once a day, and keeping accountable through a private Facebook page. Please considering joining in! You can find out more about the Challenge Groups and see when they are announced by connecting with me on Facebook. All you have to follow the link to the right to my Facebook page...click LIKE and get ready to be challenged!!

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If you have any questions or would like free coaching and advice on your fitness journey, please email us: melissa@monsterhomefitness.com

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The Importance of Accountability

I have just finished my second week of Insanity. This is the second time I've done the program and I'm finding it just as challenging and rewarding as the first time through! Everyday I am facing a new physical challenge, but I am persevering. One thing that is helping tremendously is accountability. I'm am working my way through this round with a couple of friends. Each morning we get together to push and encourage each other. Without them I would really be struggling to get out there each morning and get my workout done. Accountability is such a motivator. Once someone else knows and shares your plan for fitness it is hard to make excuses or back out. I want to encourage each of you to find an accountability partner. Make a commitment to one another to either work out together or check in with one another on a regular basis to see if you are making progress.  A great place to find accountability is in a Challenge group. I have new groups starting each month and would love for you to be a part of one! If you are interested, head over to my fitness page on Facebook and click LIKE! Contact me with any questions you may have!

Have a fit and healthy day,

Melissa

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If you have any questions or would like free coaching and advice on your fitness journey, please email us: melissa@monsterhomefitness.com

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Beachbody's Insanity workout: Asylum gets you ripped

I am so excited about Beachbody's newest workout program from the creator of Insanity called Asylum.  I wrote about it earlier this week but just last night it arrived at my door!!! Whoo Hooo, now to push play and check this out!!! My husband and I are getting ready to take before photos, so we can see our progress after just 30 days.  Shaun T, creator of Insanity, has out done himself this time.  He not only looks like one ripped shredded dude but his workouts get you results!!!!  I have recorded this video today because if you decide you want to take on the challenge to do Asylum, I am offering a week's worth of Results and Recovery Drink.  This drink from Beachbody, and the P90X supplement series, is crucial in helping your muscles recover after an intense workout.  It will, I promise, reduce your soreness, which you will need after doing Asylum.  When ordering this product from our site, I want to assure you that your product is shipped right out of the Beachbody warehouse.  My husband and I are independent Founding Coaches of Team Beachbody and we have the honor of being able to not only sell these amazing results guaranteed product, but we will also coach you for free to help you get your best results possible.  

You don't need to do anything beside order Asylum from our site. Once that happens we will notify you via email and make sure you want the Results and Recovery formula shipped to the same address as Asylum.  If you have any questions, just contact us. 

More videos to come on our review of Asylum!!!

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If you have any questions or would like free coaching and advice on your fitness journey, please email us: melissa@monsterhomefitness.com