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Asylum

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Insanity vs Asylum

If you are a fan of Insanity, but have not yet tried Asylum, the Beachbody Newsletter has a great article on the differences and similarities between the two. One of the biggest differences is the level of difficulty. Asylum is much harder than Insanity- but, don't fret- there is a 4 week prep schedule for Asylum to get you ready and make sure that you don't injure yourself by overdoing it. Check out the full article now by clicking on the photo above!

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If you have any questions or would like free coaching and advice on your fitness journey, please email us: melissa@monsterhomefitness.com

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Get ripped quick with Asylum. My Asylum Workout Review

Do you want to have those abs you see on Men's Muscle Mag but aren't sure how to get them? Do you want to increase your endurance? Do you want to lose body fat fast?? Asylum, a 30 day workout program is the answer.  I was shocked at how within 3 minutes of starting the workout my heart rate was in the fat burning zone. This workout is no joke. I explain more in the video, check it out.  

Join me as I complete this workout program. I will help keep you accountable as well as give you tips so that you get that body you want. Message me at robert@monsterhomefitness.com

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If you have any questions or would like free coaching and advice on your fitness journey, please email us: melissa@monsterhomefitness.com

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Beachbody's Insanity workout: Asylum gets you ripped

I am so excited about Beachbody's newest workout program from the creator of Insanity called Asylum.  I wrote about it earlier this week but just last night it arrived at my door!!! Whoo Hooo, now to push play and check this out!!! My husband and I are getting ready to take before photos, so we can see our progress after just 30 days.  Shaun T, creator of Insanity, has out done himself this time.  He not only looks like one ripped shredded dude but his workouts get you results!!!!  I have recorded this video today because if you decide you want to take on the challenge to do Asylum, I am offering a week's worth of Results and Recovery Drink.  This drink from Beachbody, and the P90X supplement series, is crucial in helping your muscles recover after an intense workout.  It will, I promise, reduce your soreness, which you will need after doing Asylum.  When ordering this product from our site, I want to assure you that your product is shipped right out of the Beachbody warehouse.  My husband and I are independent Founding Coaches of Team Beachbody and we have the honor of being able to not only sell these amazing results guaranteed product, but we will also coach you for free to help you get your best results possible.  

You don't need to do anything beside order Asylum from our site. Once that happens we will notify you via email and make sure you want the Results and Recovery formula shipped to the same address as Asylum.  If you have any questions, just contact us. 

More videos to come on our review of Asylum!!!

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If you have any questions or would like free coaching and advice on your fitness journey, please email us: melissa@monsterhomefitness.com