Hello again friends! 

We want to share with you a quick review of Focus T25 and specifically Cardio 1.0. Please watch this video and hear our review & tips on specific moves in the workout. This 25 minute DVD will push you like never before and offers so much variety throughout the week. Comment below with any of your tips, questions, or comments on T25! If you have yet to start this program - let me encourage you - it is unlike ANY other. Primarily, because you are done in 25 minutes, but you are pushed harder than ever. It is amazing! If you want to grab this product, before the holidays come, click HERE. 



If you have any questions or would like free coaching and advice on your fitness journey, please email us: melissa@monsterhomefitness.com