We had a very busy Holiday break here at the Hudgens household. We took a short trip to Cancun before Christmas to escape the cold here in Dallas and we had a blast. After what seemed like a short Holiday break the kiddos are back in school and 2012 as begun. Everyone always makes their new year resolutions to lose weight, or be healthy, or get fit. But you have to actually commit if you want to see the changes take place. Ask yourself, how many times have you told yourself you were going to lose weight as your new year resolution? And whether it's 5 pounds or 50 pounds have you lost that weight yet?
Chances are you've lost a couple pounds but still want to shed some of that excess weight. Well we at Monster Home Fitness have all the answers and solutions for your fitness needs.
First things first. Your nutrition. Like Tony Horton says
So you HAVE to make the right decisions EVERY SINGLE TIME you open your fridge or pantry door. Our best recommendation is with SHAKEOLOGY. If you've never heard of Shakeology it is the very best in meal replacement nutrition. It's 5 trips to the salad bar, all your fruits and veggies for the day its simply incredible. If you've never tried Shakeology and would like to then let us know ASAP. Comment on this post or go back to our home page and click on our free sample button!
Second we have to work on your fitness.
I've done P90X 22 times all the way through and I have achieved incredible results! As you may or may not know, P90X2 has just recently in the past month been released. Being good friends with Tony Horton I got a chance to be in the new videos. I'm in the P.A.P Upper P90X2 DVD! I told myself when I started P90X that one day I would be the ripped guy in the video working out with Tony Horton and look at me now. The same exact thing could happen for you! If you commit then anything can happen. If you want to lose 5 pounds of 50 pounds P90X is the right first step for you! I wouldn't recommend P90X2 until you've completed P90X first. It's a whole different ball game. If you have any questions about nutrition, fitness, health and wellness then we offer FREE coaching! All you have to do is take that first step and ask! Leave a comment or email us at firstname.lastname@example.org or to my wife Melissa at Melissa@monsterhomefitness.com