P90X Dallas was a Success!

This past Sunday we met with over 200 participants to workout alongside the P90X creator, Tony Horton. He flew down to the Lone Star State to show us a preview of P90X3, and let's just say...It was awesome. The cardio workout will stretch you like never before and leave you wanting more. We also had a chance to hear Tony's Top Tips for reaching your fitness goals and several success stories from Beachbody coaches. We also had a Q&A session with Tony and had the chance to take a closer look into his diet and his workout routine. The day was finished with a P90X Yoga session. We had a blast and have gotten to hear some neat stories from people that have attended the event.  Thank you to everyone who came out to the event! We had a great time and a BIG thank you to all the volunteers that helped at this event! 

Anyone out there attend the event? What was your favorite part?  

Go to our home page to see the pictures from the event!  

P90X is coming to Dallas!

Sunday - October 20, 2013 - Tony is Coming to Texas, Y'all  

Tony Horton, the creator and guru of P90X, is coming to Dallas, Texas and you cannot miss out on this event. We are so excited to invite our good friend Tony back down here to the Lone Star State for another all day event filled with awesome tips and master class workouts. The day will include 2 P90X workouts, a Q&A session with Tony, a photoshoot opportunity with Tony, and Top Tips Speeches from Tony & Founding Beachbody Coaches.  

General Admission

- P90X Cardio Workout Led by Tony Horton

- P90X Yoga Workout Led by Tony Horton

- P90X Gear Shopping Opportunity

- Exclusive Q&A Lunch with Tony

- Access to Professional Event Photography

- Fitness to Business Session with Founding Beachbody Coaches

-Top Tips from Tony Horton

$89-

VIP Experience 

- All the Perks of General Admission

- Professional Photo with Tony Before Workouts

- Early Entrance to Both Workouts to Grab the BEST Spot

- P90X Event T-Shirt

- P90X Event Water Bottle

- VIP Seating for Q&A Lunch

Only 80 Spots Available – Register Now! 

$149-

Hurry the VIP spots are almost GONE! 

www.P90XDallas.com

You will get VIP access to all the sessions to get the best seating available! You will also get your picture taken with Tony by a professional photographer. Not to mention the P90X gear you will leave with! 

The importance of a good recovery drink

Just like an automobile needs gasoline (fuel) in order to operate at high levels of performance, your body needs the same thing.  Glycogen, or sugar, is what your body uses as fuel.  The same way that your car uses more fuel when you drive it "harder", so does your body.  When you work out really hard your glycogen levels go down.  Once it’s gone it needs to be regenerated but your body takes a little time doing so. One of the best ways to replenish your fuel, is with the help of a post-workout recovery drink.

Studies have shown that with the right nutrition during the very first hour after a workout, you can increase your bodies ability to recover dramatically. So a recovery drink is very important. If you don’t replenish your bodies fuel tank after a workout, then your body will need to find some source of fuel for energy and will break down the muscle.  Muscle that you have worked long and hard to gain.

Of course it depends also on how hard your workout was. If it’s a light workout like X Stretch or something similar that’s a mild cardio workout then you don’t need a recovery drink because you’re not depleting your glocygen levels. You also need to think about if you really had a tough workout. With all the vitamins and antioxidants you need itll reduce muscle soreness and assist in repair and growth. I’ve been using the P90X recovery formula now for years and I always take one after a tough workout, which seems like an every day thing. :)